School had structure built in: timetables, teachers, parents checking homework. University hands you total freedom and a semester's worth of deadlines, then expects your brain to cope. Yours plays by different rules. Let's work with that instead of against it.
What we can work on
- Study systems that survive past week two
- Breaking the deadline-panic cycle
- Exam prep without the all-nighters
- Starting the assignment before it's an emergency
- Focus, overwhelm, and burnout
- Managing res life, admin, and adulting
I lecture for a living, so I know exactly what your semester looks like from the other side of the podium.
What coaching looks like
- Online sessions that fit around your timetable
- A judgement-free space where nobody says "you just need to apply yourself"
- Practical supports you can actually use this week
- Strategies that work with your brain, not against it
